Easy Blueberry Detox Smoothie

Easy Blueberry Detox Smoothie

In my opinion smoothies should be a part of everyones diet in one way or another, either as a healthy meal replacement, a quick go to snack, or a way to get in some added nutrients.  Smoothies are easy to make and you can put together any flavor that you vibe with....
The Benefits of Detoxing

The Benefits of Detoxing

The Benefits Of Detoxing We are constantly exposed to chemicals and toxins, from the air that we breathe to the water we drink. There are artificial colors, flavors and preservatives in your food and hormones and antibiotics in your meat and milk. Your body is pretty...